May 26, 2020 By CoEL

Mindful moments

Experienced practitioner Phil McCrossan shares some short exercises to help you practice mindfulness in your everyday life.

Please keep an eye on this page as we will be sharing a recording of a guided meditation by Phil McCrossan here in the near future…

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When I contacted COEL the help I received was exceptional and the carers courses were so informative and made my...

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