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Relaxing Yoga
January 20, 2021 @ 2:00 pm - 2:45 pm
Join us for a relaxing yoga session with instructor Sue Northrop, Revitalise Yoga, on Zoom. This online taster class is open to all carers, regardless whether you’ve done yoga or not. Adaptations will be suggested for people with health conditions.
To book a place please call 0131 665 0135 or email centre@coel.org.uk ASAP and by Wed 13th Jan 2021 at the latest.
Please note you will be emailed a health form to complete and return to the instructor, Sue, when your register. Returning this form is an essential requirement for taking part in the taster session.
Sue will keep the contents of the form strictly confidential and will contact you directly to discuss any adaptations that may be required to keep you safe and comfortable whilst practising yoga.
