Mobilise and move your joints from the ankles upwards in this gentle exercise session for carers of a range of ages and abilities, including older adults, with personal trainer Colin McDonald. This event will be hosted on Zoom by carer support worker Kirsteen Powell.
To register for the event, please email firstname.lastname@example.org by 5 pm the day before the event.
You will receive an invitation email with joining details for Zoom by 9:30 am on the day of the event, Wednesday 10th June.
If you have any questions, or need help to sign up for the event, please call 0131 665 0135.