Recordings from “Introduction to Mindfulness” Course facilitated by Phil McCrossan for Carers of East Lothian (CoEL), Autumn 2020.

Carers Scotland and Carers Trust Scotland have made a joint statement regarding the coronavirus or COVID-19. The key messages for carers are: Follow core public health advice; Follow hygiene and infection control guidelines; Plan for contingencies and check with the local authority what the emergency plan is; Make the most of networks now – family,…